Posts tagged: Chicken

Sweet and Sour Stir Fry

This recipe was submitted by Hungry 4 More Facebook fan and high school friend, Peggy Wilson Larson.

Serves: 4-6

Ingredients:

  • Stir Fry
    • 1 1/2 chicken breasts, diced or sliced thin
    • 1 onion, julianned
    • 1 red bell pepper, julianned
    • 1 small bunch of carrots, diced
    • 2 broccoli hearts, broken into small pieces
    • 3 cloves garlic, minced
    • 2 tablespoons olive oil
  • Sauce
    • 1/2 cup soy sauce
    • 1/4 cup honey
    • 2 tablespoons cornstarch
    • 1/2 cup water
    • 1 teaspoon red pepper flakes

Directions:

Sweet and Sour Stir Fry

Sweet and Sour Stir Fry

Mix all sauce ingredients in a separate sauce pan and simmer.

In a large saute pan or wok, heat oil over medium-high to high heat. Saute chicken for 3-5 minutes and add in carrots after 2-3 minutes. Add remaining ingredients and saute until all veggies are tender or as crisp as desired (3-5 minutes more).

Serve over rice adding sauce to final plating.

Spicy Chicken Cacciatore

This dish was inspired by Barbara Lynch. I don’t cook chicken that often but this one came out pretty good. Chef Dan made some suggestions of turning it in to a soup or stew.

Serves: 3

Ingredients:

2 lbs. Chicken Thighs (6), bonless, skinless
1 Red Bell Pepper, thinly sliced
1 Onion, thinly sliced
3 Pickled Jalapenos, thinly sliced
4  Cloves of Garlic, thinly sliced
1 lb Grape Tomatoes, quartered
2 tablespoons Extra Virgin Olive Oil
Salt
Fresh Ground Pepper
2 tablespoons Basil
2 tablespoons Cayenne Pepper
1/2 cup Dry Red Wine
1 1/2 cups of Chicken Stock
1/2 cup Flat Leaf Parsley, chopped

Directions:

Spicy Chicken Cacciatore

Spicy Chicken Cacciatore

In large skillet, over a medium-high heat olive oil. Add chicken to the skillet, season with pepper, salt, cayenne, and basil. Brown for 4 minutes. Turn chicken and season again. Brown for an additional 4 minutes, then remove to a plate. Add bell pepper, onion, jalapenos and garlic to skillet. Season with rest of cayenne, basil, salt and pepper, about  1 tablespoon of each. Reduce heat so medium-low and saute for 10 minutes, until vegetables are softened. Add wine and simmer for 5 more minutes until wine is almost completely reduced. Add the chicken stock, tomatoes to skillet and add the chicken on top of the vegetables. Cover and cook for an additional 10 minutes.

Plate the chicken and spoon the vegetables over the chicken along with some of the juice. Garnish with parsley.

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